giucosta's Journal, 26 May 13

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Weigh In record (no journal entry) for 26 May 2013

81.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2013:

1390 kcal

Fat: 72.15g | Prot: 52.14g | Carbs: 129.60g. Breakfast: Unsmoked Back Bacon Rashers, Fried Egg without Fat, Toasted White Bread. Lunch: Twix. Dinner: Boiled Egg, Brown Bread, Cream of Tomato Soup. Snacks/Other: Diet Coca-Cola, Butter (Salted), Cheese and Onion Crisps. more...

2245 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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giucosta's Journal, 26 May 13

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giucosta's Weight History