Weigh In record (no journal entry) for 06 October 2023
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1156 kcal
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Fat: 43.61g | Prot: 33.55g | Carbs: 162.79g.
Breakfast: Eco Botanica Вафли, Банан, Россия Щедрая Душа Шоколад, Шоколадное Печенье, Простоквашино Творожок Малина, Снежок Йогурт с Лесными Ягодами, Пицца Домашняя. Lunch: Простоквашино Творожок. more...
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Losing 10.5 kg a Week
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Mdaaa..Trecsh's Weight History
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