Weigh In record (no journal entry) for 06 October 2023
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48.0 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2084 kcal
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Fat: 58.34g | Prot: 70.74g | Carbs: 250.85g.
Breakfast: 카페베네 카페라떼. Lunch: 마켓컬리 동물복지 반숙란, 파리바게트 호두파이. Dinner: 봉구스밥버거 햄밥버거. Snacks/Other: 막걸리, 보승 한판모둠순대, 크라제 봉골레 스파게티. more...
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Losing 0.7 kg a Week
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eIIIIIIa's Weight History
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