Weigh In record (no journal entry) for 05 October 2023
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1179 kcal
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Fat: 43.03g | Prot: 58.59g | Carbs: 138.34g.
Lunch: Mandarinas, Cebolla Frita, Carne de Cerdo Molida (Cocida), Tapas para empanadas de papa. Dinner: Café, Conaprole Leche Descremada, Saman Galletas de Arroz Dulces Integral . more...
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Losing 2.3 kg a Week
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monicakim23777's Weight History
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