Weigh In record (no journal entry) for 05 October 2023
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87 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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722 kcal
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Fat: 30.30g | Prot: 40.43g | Carbs: 68.49g.
Breakfast: Pechuga de Pollo a la Plancha, Aceite de Coco, Café. Lunch: Mandarinas, Manzana. Dinner: Oreo Galletitas. more...
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Losing 0.3 kg a Week
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soooleee736's Weight History
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