Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dianemillervuoso
Journal
02 Apr 15
dianemillervuoso's Journal, 02 Apr 15
dianemillervuoso's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2015
77.7 kg
Lost so far:
17.1 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2015:
1398 kcal
Fat: 101.04g | Prot: 71.87g | Carbs: 56.79g.
Breakfast:
Great Value Shredded Mild Cheddar Cheese, Scrambled Egg.
Lunch:
Apples.
Dinner:
Kraft Classic Ranch Dressing, Signature Cafe Cobb Salad.
Snacks/Other:
Frito-Lay Munchies Salted Peanuts, Up&Up Fiber Therapy, Sweeteners (Splenda Packets, Sucralose).
more...
1985 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dianemillervuoso's Weight History
View Complete History