Weigh In record (no journal entry) for 04 October 2023
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52.2 kg
Lost so far: 2.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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936 kcal
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Fat: 36.63g | Prot: 54.59g | Carbs: 86.28g.
Breakfast: 매일두유 매일두유 검은콩, 가능 오메가 훈제 구운계란. Lunch: 사과. Dinner: 명란젓, 오이 (껍질 포함), 달걀, 밥. Snacks/Other: 메가커피 티라미수라떼. more...
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Losing 0.7 kg a Week
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eugenee9702's Weight History
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