Weigh In record (no journal entry) for 05 October 2023
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58.6 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1432 kcal
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Fat: 39.71g | Prot: 128.58g | Carbs: 139.29g.
Breakfast: Juparanã Tapioca, Vitapower Pasta de Amendoim Integral, Growth Supplements Blend Vegan Chocolate, Banana Prata, Clara de Ovo. Lunch: Gomes da Costa Atum Sólido Ao Natural (60g), Peras, Friboi Patinho Moido Cozido, Batata Inglesa Crua. Dinner: Hortifruti Morango, Wickbold Pão Tradicional, Gema de Ovo, Clara de Ovo. Snacks/Other: Possible Leite Vegetal, Callebaut Finest Belgian Chocolate Dark Callets 53,9%, Garoto Cacau em Pó Solúvel 100% Cacau, Growth Supplements Blend Vegan Chocolate, WS Naturais Aveia em Flocos Finos. more...
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Losing 0.2 kg a Week
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Beatriz Lamonica's Weight History
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