Weigh In record (no journal entry) for 03 October 2023
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55.1 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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864 kcal
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Fat: 43.15g | Prot: 35.57g | Carbs: 85.34g.
Breakfast: Банан, Epica Творожок Малина-Маскарпоне, Nut N Go Миндальный Батончик. Lunch: Вкусно и Точка Наггетсы 9 шт. more...
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Losing 6.7 kg a Week
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