Weigh In record (no journal entry) for 05 October 2023
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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990 kcal
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Fat: 50.11g | Prot: 71.31g | Carbs: 61.32g.
Breakfast: Sadia Mussarela, Ovo Frito, Milani Pão de Forma. Lunch: Catupiry Cream Cheese , Tomates, Batata Inglesa Cozida, Carne Moída Refogada. more...
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Losing 0.2 kg a Week
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Rosiiane's Weight History
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