Weigh In record (no journal entry) for 30 September 2023
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61.9 kg
Lost so far: 22.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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900 kcal
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Fat: 37.08g | Prot: 49.79g | Carbs: 91.45g.
Breakfast: ВкусВилл Ролл "Цезарь". Lunch: Юбилейное Печенье Традиционное. Dinner: Grow Food Паста Карбонара с Сыром (360г). Snacks/Other: California Gold Nutrition Коллаген. more...
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Losing 2.8 kg a Week
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MaryKali's Weight History
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