Weigh In record (no journal entry) for 03 October 2023
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61.9 kg
Lost so far: 22.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1169 kcal
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Fat: 61.51g | Prot: 42.70g | Carbs: 110.76g.
Breakfast: Перекресток Салат Цезарь, Белевские Сладости Белёвский Зефир Малина. Lunch: ВкусВилл Печенье Берлинское. Dinner: ВкусВилл Ролл "Цезарь". Snacks/Other: California Gold Nutrition Коллаген. more...
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Losing 3.5 kg a Week
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MaryKali's Weight History
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