Weigh In record (no journal entry) for 02 April 2015
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 28.47g | Prot: 43.71g | Carbs: 148.27g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte, Banane, Fleury Michon Blanc de Poulet Rôti. Lunch: Carrefour Pomme Rissolées, Chou Rouge, Le Gaulois Escalope de Dinde, Banane. Dinner: Pizza Maison, Salade Verte, Vinaigrette, Tomates Cerises. Snacks/Other: Banane, Baff Pop Corn Caramel. more...
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2231 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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NoahPanda's Weight History
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