Weigh In record (no journal entry) for 05 October 2023
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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793 kcal
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Fat: 28.28g | Prot: 44.38g | Carbs: 90.66g.
Lunch: 全家 鹽水意麵, 全家 蒸蛋湯, 柳營 鮮乳. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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