Weigh In record (no journal entry) for 05 October 2023
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55.8 kg
Lost so far: 7.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1291 kcal
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Fat: 61.48g | Prot: 24.42g | Carbs: 162.00g.
Breakfast: フジパン ハムマヨロール. Lunch: セブンイレブン もっちりクレープ 生チョコクリーム&ホイップ, 日清食品 カップヌードル. Snacks/Other: アップルパイ. more...
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Gaining 0.7 kg a Week
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ksawatari's Weight History
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