Weigh In record (no journal entry) for 05 October 2023
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50.4 kg
Lost so far: 11.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1729 kcal
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Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...
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Losing 1.0 kg a Week
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delicious.diet's Weight History
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