Weigh In record (no journal entry) for 04 October 2023
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97.2 kg
Lost so far: 3.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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986 kcal
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Fat: 23.40g | Prot: 56.09g | Carbs: 139.28g.
Breakfast: Chocolyne Bebida, Huevo Revuelto, Arepa. Lunch: Lomo de Cerdo Asado, Tomates, Lentejas. Snacks/Other: Palomitas de Maíz. more...
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Losing 0.6 kg a Week
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carolinalozanot's Weight History
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