georgexbox's Journal, 02 Apr 15

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Weigh In record (no journal entry) for 02 April 2015

80.6 kg Lost so far: 6.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:

639 kcal

Fat: 18.95g | Prot: 25.33g | Carbs: 93.68g. Breakfast: Мандарины, Бутерброд с Маслом, Яичный Омлет. Lunch: Русский продукт Суп Грибной с Вермишелью. Dinner: Кефир Обезжиренный. more...

2556 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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georgexbox's Journal, 02 Apr 15

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