Weigh In record (no journal entry) for 25 September 2023
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70.4 kg
Lost so far: 12.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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879 kcal
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Fat: 24.87g | Prot: 31.10g | Carbs: 140.36g.
Breakfast: Casa do Pão de Queijo Bananada sem Açúcar. Lunch: Brócolis Cozido, Filé de Peixe no Forno ou Grelhado, Batata Inglesa Cozida. Dinner: Casa do Pão de Queijo Bananada sem Açúcar, Hortifruti Canja de Galinha . Snacks/Other: Bolo de Chocolate. more...
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Losing 1.3 kg a Week
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Bianca.porto's Weight History
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