Weigh In record (no journal entry) for 04 October 2023
|
85.9 kg
Lost so far: 16.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1238 kcal
|
Fat: 45.84g | Prot: 67.50g | Carbs: 133.29g.
Lunch: Friboi Carne Moída de Acém, Solito Arroz Branco. Dinner: Friboi Carne Moída de Acém, Solito Arroz Branco. Snacks/Other: Ovo, Casa do Biscoito Biscoito de Polvilho, Casa de Bolos Bolo de Fubá com Goiabada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KamilaPrado23's Weight History
|