Müleykesude's Journal, 04 Oct 23

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Weigh In record (no journal entry) for 04 October 2023

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 October 2023:

754 kcal

Fat: 27.25g | Prot: 25.72g | Carbs: 109.12g. Breakfast: Zeytinyağı, Bitkisel Çay, Salatalık (Kabuklu), Domatesler, Kahve (Demlenmiş), Beyaz Peynir, Menemen. Snacks/Other: Patlamış Mısır. more...

2229 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Müleykesude's Weight History

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Müleykesude's Journal, 04 Oct 23

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Müleykesude's Weight History