Weigh In record (no journal entry) for 04 October 2023
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1618 kcal
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Fat: 81.30g | Prot: 49.40g | Carbs: 172.10g.
Breakfast: ファミリーマート スパムおにぎり. Dinner: ラーメン二郎 ラーメン二郎. Snacks/Other: フタバ食品 サクレ レモンバー. more...
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steady weight
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neko5331's Weight History
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