Weigh In record (no journal entry) for 04 October 2023
|
43.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
545 kcal
|
Fat: 22.16g | Prot: 24.69g | Carbs: 63.13g.
Breakfast: Bimbo Pan Blanco, Lomo Embuchado, Nocilla Crema de Cacao. Snacks/Other: Plátano, DIA Cacahuetes Fritos y Salados. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leiresss's Weight History
|