Weigh In record (no journal entry) for 02 October 2023
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47.6 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1377 kcal
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Fat: 39.90g | Prot: 42.77g | Carbs: 193.81g.
Breakfast: 찐고구마, 찰옥수수. Lunch: 짬뽕국, 탕수육. Dinner: 파리바게트 딸기크림빵, 바게트, 투썸플레이스 아이스 아인슈페너. more...
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Gaining 0.7 kg a Week
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eIIIIIIa's Weight History
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