Weigh In record (no journal entry) for 04 October 2023
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66.4 kg
Lost so far: 18.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1664 kcal
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Fat: 76.43g | Prot: 47.67g | Carbs: 192.59g.
Breakfast: Herbapol Sok Malinowy, Delma Extra o Smaku Wiejskiego Masełka, Sokołów Baleron Gotowany, Europiek Chleb Regionalny Krojony. Dinner: Szam Amm Zupa Kalafiorowa, Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Solidarność Śliwka Nałęczowska, Wedel Pawełek Mleczny Śmietanka, Milka Czekolada Oreo Sandwich. more...
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Losing 4.2 kg a Week
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karolina.marty's Weight History
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