Weigh In record (no journal entry) for 02 April 2015
|
79.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2547 kcal
|
Fat: 47.96g | Prot: 141.63g | Carbs: 385.67g.
Breakfast: Obst Durchschnitt, Aldi Kochschinken, Ei, Mehrkornbrot. Lunch: Gemüse Durchschnitt, Hähnchenbrustfilet, Asia Spezialitäten Wok-Nudeln. Dinner: Hähnchenbrustfilet, Bamboo Garden Kokosmilch, Kartoffeln. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merlin 1000's Weight History
|