Weigh In record (no journal entry) for 04 October 2023
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78.5 kg
Lost so far: 2.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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310 kcal
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Fat: 16.26g | Prot: 22.32g | Carbs: 16.79g.
Snacks/Other: Красная Цена Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Losing 8.4 kg a Week
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alekseevaelena21271's Weight History
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