Weigh In record (no journal entry) for 03 October 2023
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82.8 kg
Lost so far: 47.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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3922 kcal
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Fat: 98.83g | Prot: 137.96g | Carbs: 627.71g.
Breakfast: Serrano Gomitas Eucaliptus , Watt's Selección Piña Guayaba, Mandarinas, Vivo Avena Instantánea, Colun Yoghurt Batido Light Vainilla, Arcor Maná Sabor Chocolate, Mckay Triton Naranja, Colun Mi Queso Fresco , Jumbo Pan Hallulla. Lunch: Jumbo Pan Hallulla, Colun Mi Queso Fresco, Chamonix Helado Trisabor, Morrón, Zanahoria, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tomates, Papa. Dinner: Coca-Cola Bebida, Colun Mi Queso Fresco , Jumbo Pan Hallulla. more...
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Gaining 1.4 kg a Week
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hanscon z's Weight History
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