Weigh In record (no journal entry) for 02 October 2023
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76.3 kg
Lost so far: 8.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1379 kcal
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Fat: 55.46g | Prot: 85.01g | Carbs: 137.49g.
Breakfast: Chipá. Lunch: SanCor Queso Cremoso Sancor, Salsa de Tomates Estilo Casera, con Carne y Verduras, Cormillot Canelones de Verdura. Dinner: Lactal Pan Salvado, Queso Cremoso. Snacks/Other: Muslo de Pollo, Pan Blanco, Entraña, Bagley Sonrisas. more...
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Gaining 0.4 kg a Week
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nuevo.arte's Weight History
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