Weigh In record (no journal entry) for 03 October 2023
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98.3 kg
Lost so far: 2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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957 kcal
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Fat: 36.91g | Prot: 48.99g | Carbs: 104.74g.
Lunch: Leite (Leite Integral), Melitta Cappuccino Tradicional, Carne Moída Refogada, Pão Francês, Perdigão Margarina Claybom, Pão Caseiro. more...
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Losing 1.2 kg a Week
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tamaraoliveira's Weight History
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