Weigh In record (no journal entry) for 03 October 2023
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64.7 kg
Lost so far: 15.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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277 kcal
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Fat: 15.32g | Prot: 15.66g | Carbs: 18.21g.
Breakfast: Ovo Mexido, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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Esther olivell's Weight History
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