Weigh In record (no journal entry) for 03 October 2023
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64 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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989 kcal
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Fat: 40.41g | Prot: 42.18g | Carbs: 124.47g.
Lunch: Coliflor, Sturla Semillas de Sésamo , Nutrileva Levadura de Cerveza Natural, Vegetales Salteados, Arroz Blanco Cocido. Dinner: Manzana, Coliflor, Morrón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Soyana Tofu. Snacks/Other: Nueces, Nina Mantequilla de Maní, Bygiro Pancakes de Avena, Banano, Frutillas, For Good Semillas de Zapallo Tostado. more...
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1636 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Ariadna_M's Weight History
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