Weigh In record (no journal entry) for 03 October 2023
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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284 kcal
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Fat: 11.44g | Prot: 16.98g | Carbs: 26.72g.
Breakfast: Pão Francês, Ovo. more...
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Losing 0.7 kg a Week
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keslen_oliveira's Weight History
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