Weigh In record (no journal entry) for 03 October 2023
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112.6 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1853 kcal
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Fat: 84.36g | Prot: 96.24g | Carbs: 151.51g.
Breakfast: Banana-Maçã, Mãe Terra Granola Tradicional com Mel e Castanhas, Vigor Iogurte Natural Viv. Lunch: Torta de Frango. Dinner: Ovo Cozido, Torta de Frango, Batata Doce Cozida, Carne Moída Refogada. Snacks/Other: Heineken Cerveja Heineken (355ml), Lacta Chocolate Laka Oreo. more...
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Losing 0.9 kg a Week
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simonezanetti25's Weight History
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