Weigh In record (no journal entry) for 03 October 2023
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1490 kcal
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Fat: 78.00g | Prot: 52.00g | Carbs: 149.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit. Dinner: Hardee's Fries - Large, Hardee's Mushroom & Swiss - Single. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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