Weigh In record (no journal entry) for 03 October 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2504 kcal
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Fat: 127.31g | Prot: 79.40g | Carbs: 257.17g.
Breakfast: Vrai Yaourt Bio au Lait de Chèvre Nature, Fruit d'Or Margarine, Chabrior Biscottes Nature. Lunch: Baklava, Lesieur Huile Isio 4, Pain Blanc. Dinner: Blini Tzatziki , Fruits Confits, Pain Blanc, Brochette de Poulet. Snacks/Other: M&M's M&M's, Brownie. more...
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1762 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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musclesophie66's Weight History
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