Weigh In record (no journal entry) for 03 October 2023
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83.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1789 kcal
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Fat: 39.40g | Prot: 81.68g | Carbs: 276.36g.
Breakfast: SanCor Queso Cremoso Sancor, Paseo Galletitas 5 Semillas, Armonia Leche Descremada. Lunch: Huevo Duro, Arroz Blanco (de Grano Largo, Cocido), Tomates. Dinner: Pasta Fresca. Snacks/Other: Pan Integral, Armonia Leche Descremada. more...
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Gaining 0.0 kg a Week
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guscochia's Weight History
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