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dianemillervuoso
Journal
01 Apr 15
dianemillervuoso's Journal, 01 Apr 15
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Weigh In record (no journal entry) for 01 April 2015
77.7 kg
Lost so far:
17.1 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
1013 kcal
Fat: 49.23g | Prot: 58.36g | Carbs: 88.86g.
Breakfast:
Farmer John Hot Dog.
Lunch:
Apples.
Dinner:
Roberto's Mexican Food Carne Asada Burrito.
Snacks/Other:
Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy.
more...
1985 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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dianemillervuoso's Weight History
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