Weigh In record (no journal entry) for 03 October 2023
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57.3 kg
Lost so far: 19.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1060 kcal
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Fat: 51.02g | Prot: 36.39g | Carbs: 115.51g.
Lunch: Яшкино Рулет Вишневый, Огурец (без Кожуры), Папа Джонс Пицца Пеперони, Грецкие Орехи, Coca-Cola Кока-Кола Зеро, Лепешка, Сосиска. more...
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Losing 2.8 kg a Week
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aalliiiiaa's Weight History
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