Weigh In record (no journal entry) for 03 October 2023
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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570 kcal
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Fat: 16.88g | Prot: 27.57g | Carbs: 76.12g.
Breakfast: Печенье к Чаю, Аютинский Хлеб Хлеб Богородский. Lunch: Сгущенка, Гулливер Творожная Запеканка. Dinner: Сосиски, Магнит Каша Рисовая на Воде. Snacks/Other: Самокат Компот Домашний из Сухофруктов. more...
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Gaining 1.4 kg a Week
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имяя пользователяя (163)'s Weight History
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