Dogcatcher1's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

71.0 kg Lost so far: 17.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

940 kcal

Fat: 35.00g | Prot: 31.00g | Carbs: 122.00g. Lunch: Great Value Saltine Crackers, Campbell's Chunky Smoked Turkey with White & Wild Rice, Great Value Saltine Crackers, Campbell's Chunky Smoked Turkey with White & Wild Rice. Dinner: McDonald's Cheeseburger. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...

1979 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Journal, 02 Oct 23

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Dogcatcher1's Weight History