Weigh In record (no journal entry) for 02 October 2023
|
54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1042 kcal
|
Fat: 26.53g | Prot: 56.19g | Carbs: 143.44g.
Breakfast: Ilolay Yogur Bebible Sabor Durazno, La Serenísima Dulce de Leche Tradición Argentina, La Salteña Tapas Empanadas, Naranjas. Lunch: Sprite Gaseosa, Molto Puré de Tomate, Ñoquis de Papa. Dinner: Batata, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Saladix Cross, Brochette de Pollo, Sushi. more...
|
|
1442 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papasconcilantro's Weight History
|