Weigh In record (no journal entry) for 02 October 2023
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75.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1498 kcal
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Fat: 93.57g | Prot: 82.48g | Carbs: 100.28g.
Lunch: Bavaria Pastel de Choclo, Huevo Duro, Tottus Lechuga Costina , Espinacas, Tottus Espinaca, Espinacas Cocidas (Frescas). Snacks/Other: Nestlé Manjar, Huevo (Entero), Harina de Almendras. more...
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Losing 0.8 kg a Week
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yolamichel's Weight History
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