Weigh In record (no journal entry) for 24 September 2023
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69.9 kg
Lost so far: 2.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1048 kcal
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Fat: 42.73g | Prot: 34.98g | Carbs: 134.17g.
Breakfast: Biscoito de Polvilho. Lunch: Burger King Chicken Duplo. Snacks/Other: Laranjas, Melão, Banana Prata, Burger King Casquinha Mista. more...
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Losing 0.1 kg a Week
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EmyllySantos15's Weight History
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