Weigh In record (no journal entry) for 28 June 2023
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 30.30g | Prot: 32.04g | Carbs: 208.14g.
Breakfast: Muffato Pão de Queijo, Maguary Néctar de Laranja, Mabel Cream Cracker, Monster Energy Absolutely Zero, Manteiga (com Sal), Pão Francês, Batavo Batavinho. Lunch: Dona Benta Bolo de Chocolate, Dr. Oetker Bolo de Laranja, Bauducco Biscoito com Gotas Sabor Chocolate , Mabel Cream Cracker. Dinner: Aviação Doce de Leite Pastoso, Almanara Kibe Assado, Carioca Feijão Cozido, Arroz Branco (Cozido), Mabel Cream Cracker. more...
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2706 kcal
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Exercise:
Gym - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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stupidforus's Weight History
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