Weigh In record (no journal entry) for 02 October 2023
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99.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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467 kcal
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Fat: 5.99g | Prot: 6.86g | Carbs: 105.10g.
Breakfast: Cachafaz Galletas Integral de Avena y Pasas de Uva, Manzana, Banana, Naranjas. more...
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Losing 2.0 kg a Week
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valsagris's Weight History
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