Weigh In record (no journal entry) for 02 October 2023
|
74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
232 kcal
|
Fat: 9.38g | Prot: 8.25g | Carbs: 29.50g.
Breakfast: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Kraft American Cheese Slice, Kellogg's Club Crackers. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|