Weigh In record (no journal entry) for 02 October 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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542 kcal
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Fat: 7.81g | Prot: 18.05g | Carbs: 113.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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