ferebello fe's Journal, 02 Oct 23

ferebello fe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2023

95.3 kg Lost so far: 12.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

1271 kcal

Fat: 39.18g | Prot: 89.39g | Carbs: 135.90g. Breakfast: Açúcar, Adria Folhata Sabor Manteiga, Tirolez Creme de Ricota Light. Lunch: Friboi Carne Moída Patinho, Camil Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Rondelli de Presunto e Queijo, Camil Arroz Branco Cozido. more...

2804 kcal

Exercise: Corrida - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ferebello fe's Weight History

View Complete History

ferebello fe's Journal, 02 Oct 23

Submit a Comment

ferebello fe's Weight History