Weigh In record (no journal entry) for 02 October 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1964 kcal
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Fat: 40.37g | Prot: 181.59g | Carbs: 230.48g.
Breakfast: Pechuga de Pollo, Colanta Queso Crema, Masmai Arepa de Puro Maíz Amarillo. Lunch: Elote, Plátano Maduro, Pechuga de Pollo a la Plancha, Papa, Aguacate. Dinner: Masmai Arepa de Puro Maíz Amarillo, Colanta Queso Crema, Papa, Zanahoria, Brócoli, Coliflor, Pechuga de Pollo sin Piel, Banano. Snacks/Other: Bocadillo Veleño, Mandarinas. more...
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Losing 1.4 kg a Week
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pedroalejo2504's Weight History
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